Hello, my name is Paisley

I am an Insight Coach. I consider myself an empath, artist, intuitive and highly sensitive person. I believe that the more we give ourselves permission to be curious and introspective, the more freedom we have in knowing ourselves.

Merriam Webster defines insight as: The power or act of seeing into a situation; or the act or result of apprehending the inner nature of things or of seeing intuitively.

This freedom leads to confidence in our values which further leads to the most fantastic outcome: satisfaction of self. Those who develop insight into themselves tend to have more fulfilling careers and businesses, feel more satisfaction in their relationships and have an overall sense of peace within their soul. The journey is not overnight and will require grit, but it is the most beautiful transformation. (Oftentimes there’s more than one!)

My unrelenting curiosity into human behavior and energy has given me the unique foundation to develop myself into an insight coach. My desire is to fall into your soul with you, hold space for you while you gain insight into yourself, and come back out with you, having discovered new information about yourself. 

I specialize in guiding those who have left or want to leave an oppressive community, religion or household as well as artists who want to pursue their passion as a way of life. 

I open up my energy to those needing assistance in other areas including: breaking unwanted habits (such as leaving an unhealthy relationship) values-based goal planning, creating supportive beliefs, combating fixed mindsets, enhancing or reconnecting to spirituality, developing empathy, navigating sensitivities, harnessing intuition and related concerns. 

My process is tailored to you and starts like this: 

  • Book a 20 Minute Introductory Call 
  • Complete Contract and Questionnaires
  • Schedule Discovery Session
 
 
 
 
 
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Warriors

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Persons who have escaped an oppressive community, religion or household.

Let me be clear: I am not a therapist. (Please see coaching vs therapy page) However, I believe coaching and therapy work well together in tandem. I work with those who are on their feet but need extra guidance with the hang-ups that inevitably come with having such a background. Since I am not a licensed therapist, I help those that are fully functioning that recognize some of these things that are holding them back from future successes. I help guide you to learn what kind of habits you want instill: to identify and execute future goals, learn how to find the right community for you, discover pieces of yourself you may not have been allowed to explore such as your identity, spirituality, values and untapped abilities, discern and test out new beliefs, and even explore how to dream.

 

Persons who have escaped an oppressive community, religion or household.

Let me be clear: I am not a therapist. (Please see coaching vs therapy page) However, I believe coaching and therapy work well together in tandem. I work with those who are on their feet but need extra guidance with the hang-ups that inevitably come with having such a background.  I help guide you to learn what kind of habits you want instill: to identify and execute future goals, learn how to find the right community for you, discover pieces of yourself you may not have been allowed to explore such as: your identity, spirituality, values and untapped abilities. We can also work together to help you discern and test out new beliefs, and even explore how to dream.

 

Creatives

I also serve those in the creative arts and creative businesses. Those more in sync with their emotions or those that feel them more strongly often experience blocks that may prevent them from being as successful as they can be. Most of these blocks for a creative is internal as opposed to external only. 

Creatives may feel a version of imposter syndrome, fear of failure, fear of success, fear of rejection, vulnerability in producing personal content, blocks in an abundance mindset, and/or may feel a creative or spiritual deficit at times. 

I am here as your guide and accountability partner. 

 
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Coaching Steps

What does a session look like?

The first session is a discovery session where I get to know you and we discuss everything you! We review your questionnaires and come up with a few achievable objectives for you. Then we go to work! Every session you choose what you want to work on and we measure it. Every session there will be homework and we will review that too.

What will I be like after a certain amount of sessions?

I can’t answer that, it’s up to you. I can say that the more you show up for yourself, put in the work and give yourself permission to be open, you will find yourself with more confidence and understanding of self.

What’s included in 1:1 coaching?

You will receive:

Weekly or biweekly 60 minute sessions tailored to you
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Sessions that are always client led
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Support & accountability
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A confidential and safe space
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