This is completely up to you! My coaching is client led, meaning we work together to set goals that are attainable for you, decided by you, and work on them every week. The more committed and determined you are, the better chance you will have of accomplishing your goals.
How do I get started?
Call, text or email me to schedule a brief intentions interview to ensure we are a good fit. After that I will send the contract and questionnaires and get you on the books!